Bedrock Basics CoQ10 Ubiquinone 200mg · 30 Capsules

  • Supports sperm quality — concentration, motility, and morphology*
  • Powerful antioxidant — protects sperm from oxidative stress*
  • Fuels cellular energy — the engine behind healthy sperm*
  • One simple capsule a day — no 10-pill stack, no hassle

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

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90-Day Money-Back Guarantee — try it for a full cycle, no questions asked

What to Expect

Bedrock Basics CoQ10 Ubiquinone delivers 200mg of pharmaceutical-grade coenzyme Q10 per capsule in a clean vegetarian capsule with no unnecessary fillers, synthetic dyes, or artificial additives. CoQ10 is found in every cell of the body and plays a central role in energy production (ATP synthesis) and antioxidant defense.

Each bottle contains 30 capsules — a full 30-day supply. Take one capsule daily with food.

Customer Service

Questions? We’re here to help.

Email: hello@bedrockbasics.com
We respond within 24 hours.

90-Day Guarantee

90-Day Money-Back Guarantee. Try it for a full 90 days. If you’re not satisfied, contact us within 90 days of your first order for a full refund. Email hello@bedrockbasics.com and we’ll sort it out.

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Bedrock Basics CoQ10 Ubiquinone (2 Bundle)
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Bedrock Basics
Bedrock Basics CoQ10 Ubiquinone (2 Bundle)
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$61.78

Real People. Real Results.

After three years of trying and two heartbreaking losses, we were emotionally drained. My husband started taking this supplement after our fertility clinic suggested focusing on sperm health as well. We appreciated that it was simple to add to his routine and backed by research. It helped us feel like we were finally taking every possible step.

Ashley & Ryan M. - Verified Customer

April 5th 2026

I never realized how much pressure infertility could put on a marriage. My wife spent countless nights researching while I felt helpless. Taking this supplement became one of the ways I could contribute to our journey. After several months, my results improved and for the first time in a long time, we felt optimistic about the future.

Daniel P. - Verified Customer

December 18th 2025

My wife and I had been trying for almost two years. After a miscarriage, every month became emotionally exhausting. I started taking Bedrock Basics CoQ10 because I wanted to do everything I could on my side. A few months later, my follow-up semen analysis showed improvements, which gave us hope again. Today we're expecting our rainbow baby, and I couldn't be more grateful.

Michael & Sarah R. - Verified Customer

March 20th 2026

I was skeptical at first because there are so many fertility products online. What impressed me was that this actually has studies behind it. After several months of consistent use, my repeat semen analysis showed better motility than before. Seeing those numbers improve was incredibly encouraging.

Christopher B. - Verified Customer

November 3rd 2025

Every negative test felt like a punch in the gut. We spent over a year wondering what we were doing wrong. I loved seeing my husband become proactive about his health instead of feeling defeated. Taking CoQ10 gave us a sense of control during a time when so much felt uncertain.

Emily & Tyler K. - Verified Customer

May 2nd 2026

My fertility specialist recommended several lifestyle changes and suggested this as part of my routine. I committed to taking it every day along with improving my sleep and diet. A few months later, my semen analysis showed improvements in concentration and motility. I'm happy I made the investment.

Nathan W. - Verified Customer

October 1st 2025

Everything You Want To Know Before You Order

One capsule a day, taken with a meal. CoQ10 is fat-soluble, so taking it with food that has a little fat, like breakfast, helps his body actually absorb it. Same time each morning works best so it becomes automatic. No stack of pills, no complicated routine.
Sperm take about 90 days to fully regenerate, so this is built around a 3-month cycle. Most people who re-test do it around the 90-day mark to compare against their first analysis. Consistency over the full cycle matters more than anything.
We won't promise that, and you should be skeptical of anyone who does. What the research supports is improved sperm quality: the concentration, motility, and shape. That's the part you can actually work on. It's a foundation, not a guarantee.
You're covered by our 90-day money-back guarantee. Try it for a full cycle, and if you're not satisfied, contact us within 90 days of your first order for a full refund.
Couple trying to conceive

When You’re Trying To Conceive, His Half Matters Too

So much of trying to conceive focuses on her. The tracking, the testing, the appointments. But male factor plays a role in roughly half of cases, and sperm quality isn’t fixed. It responds to how the body is supported day to day.

  • Sperm take about 90 days to form, so what he does now shows up months later
  • Everyday factors like heat, stress, and oxidative damage quietly affect quality
  • CoQ10 is concentrated in the cells that power sperm, and the body makes less of it with age
  • It’s one simple thing he can do, one capsule a day

200mg Ubiquinone

The real dose.
Done right.

  • Supports healthy sperm motility, concentration, and morphology
  • A powerful antioxidant that helps protect sperm cells
  • Fuels the cellular energy sperm need to perform
  • The real 200mg dose used in studies, not a sprinkle
  • One simple capsule a day
Bedrock Basics CoQ10 200mg Ubiquinone three bottles

Why Take CoQ10?

Mitochondria powering sperm cells

The Ingredient

The Ingredient

CoQ10 powers the mitochondria, the tiny engines inside every cell that turn food into energy. Sperm are packed with them, which is why CoQ10 is so concentrated in the cells that drive male fertility.

Organ meats as a CoQ10 source

The Gap

The Gap

The richest source of CoQ10 is organ meat like heart, which almost nobody eats anymore. And CoQ10 is heat-sensitive, so cooking destroys much of what’s left. On top of that, the body makes less of it with age.

Man taking a CoQ10 capsule

The Solution

The Solution

One capsule a day delivers a real 200mg dose of CoQ10 Ubiquinone, the amount used in the studies. A simple, daily way to support the cellular energy and antioxidant protection sperm depend on.

Why Daily CoQ10 Matters More Over Time

CoQ10 isn't a one-time fix. It works by being there consistently, day after day, while the body forms new sperm. Sperm take about 90 days to fully develop, so steady daily support over a full cycle is what counts. And because the body makes less CoQ10 with age, consistent intake helps fill the gap. The catch is that most CoQ10 supplements are badly underdosed, far below the amount used in the research.

30-100mg 200mg Typical CoQ10 supplement Bedrock Basics

200mg is the dose used in the studies. Most supplements deliver a fraction of it.

What The Next 90 Days Actually Look Like

Fertility doesn't change overnight. Here's the honest timeline, built around how long sperm actually take to regenerate.

1 2 3 4
Weeks 1-2

Build The Habit

One capsule a day, ideally same time each morning. The whole game here is consistency, so the easiest win is just making it automatic. No fireworks yet, and that's expected.

Weeks 3-6

The Work Happens Quietly

This is when daily CoQ10 is doing its job at the cellular level, supporting energy and antioxidant protection in newly forming sperm. You won't see it or feel it. This requires consistency.

Weeks 7-10

A New Batch

Sperm that started forming when he began taking it are now maturing. Right around the 90-day mark is when many people schedule a repeat semen analysis.

Week 12+

Re-Test And Reassess

Now you have real data to compare against that first analysis. Whatever the numbers, you gave it a genuine, full-cycle effort. Many keep going from here.

Frequently Asked Questions

CoQ10 is one of the most widely studied and well-tolerated supplements available, and it's naturally produced by the body. A 2025 meta-analysis of 9 clinical trials in 781 men found improvements in sperm motility, concentration, and morphology, with the strongest results past the 3-month mark. As with anything during the trying-to-conceive process, it's worth running it by your doctor, especially if he's on medication.
Yes. CoQ10 is commonly taken with a daily multivitamin and other fertility supplements. If he's on prescription medication, check with your doctor first.
Subscribe & Save 10% — your CoQ10 ships on a schedule matched to your bundle size so you never run out mid-cycle: every 2 months for the 2-bottle pack, every 4 months for the 4-bottle pack, every 6 months for the 6-bottle pack. Cancel anytime before your next billing date, no hassle.
Orders ship within a few business days and arrive shortly after.